Yes. Vagustim is designed to fit naturally into your daily routine.
During a session, you can comfortably:
- Read
- Work at a computer
- Meditate
- Practice breathing exercises
- Listen to music or a podcast
- Watch TV
- Relax or rest
For the best experience, we recommend using Vagustim while sitting or lying down in a comfortable position.
If you're using the device for a relaxation or evening routine, many users enjoy incorporating it into their wind down period before sleep.
Safety Note:
Do not use Vagustim while driving, cycling, operating machinery, or performing any activity that requires your full attention or could become unsafe if you become distracted or relaxed.
If you're using Vagustim for the first few times, we recommend becoming familiar with how your body responds before incorporating it into your regular daily activities.